Boundaries
What are boundaries? They are structures that support a healthy, productive life. They define you, show where you begin and end. What’s you and what’s not you. They lead a sense …
Warrior strategy
Who is Miyamoto Musashi? A Japenese famous duelist and undefeated samurai warrior, who composed The book of five rings in 1643. In his book, he teaches strategy principles-based on Ichi school, …
Analyzing errors
Who is Sigmund Freud (1856-1939) ? An Austrian neurologist and the founder of psychoanalysis. First of all, I am impressed by his critical thinking and his attempts to reject his …
Declutter your mind
What if you can control your thoughts? What if you can reap joy out of every moment? What if you can be still for long periods? There is a space …
Cooling the flames
What is anger? A destructive emotion spurs from your primitive limbic brain (Amygdala) which clouds your rational thinking. Addictive, it brings physical and emotional high (Adrenaline). Immediate but irrational reaction …
Killing pressure
Can you actually thrive under pressure? Nope. The pressure is a nemesis. Diminishes your judgment and undermines your performance. Is an enemy to success. A villain in life. Pressure handicap …
Less but better
Have you ever felt busy but not productive?Engaged in a zillion project and feeling unsatisfied?Did you also know that Priority is a singular word since 1400? Think of adding a sense …
Learning to learn
How do we actually learn? Our world has been increasingly headed towards knowledge work, ever since the past century. The need to learn right and well is also increasingly in …
Introduction to self-esteem
What is Self-Esteem? How do you have it? What do you do with it? Self Esteem is an achievement. You experience it. It is similar to a reputation you have …
Effective execution
What is the difference between being efficient and being effective?Efficiency asks how to do things well. Effectiveness asks what is the right thing to do.It is possible to do the …